Fight hair loss with structure. Learn, track, improve.

Fight Hair Loss by GROW is an iOS app for men and women that combines education with practical tracking. Build consistent routines, set reminders, and follow progress photos over realistic timelines.

Download on the App Store
GROW app dashboard screenshot GROW tracking and reminders screenshot GROW progress photos screenshot

GROW features

Track what you do, learn the basics, and stay consistent. GROW is designed to support habit building and progress tracking over realistic timelines.

Treatment tracker

Log what you try, when you started, and what you notice. Reduce guessing and build a clearer routine history.

Reminders

Gentle reminders help you stay consistent, which matters because hair changes are slow and routines take time.

Progress photos

Keep a photo timeline with consistent angles and lighting. Compare month to month to spot trends, not noise.

AI hair loss Q&A

Ask questions about hair loss and routines in plain language. Get clear, evidence aware explanations to help you understand options and prepare better discussions with clinicians.

Frequently asked questions

These answers are general and educational. If you have medical concerns or red flag symptoms, consult a qualified clinician.

Hair changes are slow. Many approaches take several months. Some people notice early stabilization around 3 to 6 months, with clearer trends between 6 and 12 months. Results vary depending on the cause and consistency.
Shedding can vary. Temporary increases may occur after stress, illness, postpartum changes, or when starting certain routines. Tracking trends over weeks is more useful than reacting to daily changes.
Yes. GROW is designed for both men and women. Hair loss patterns and causes can differ, so education and tracking help users have more informed discussions with clinicians when needed.
Track routine adherence, potential triggers, scalp symptoms, and monthly progress photos taken with consistent lighting and angles. This helps identify trends without overinterpreting short term fluctuations.
Monthly photos are usually sufficient. Use the same location, lighting, distance, and angles each time to reduce variability and make comparisons more meaningful.
Some people combine multiple approaches, but interactions and suitability vary. Education and tracking can help, but treatment decisions should be discussed with a healthcare professional.
Significant stress can contribute to temporary shedding in some people. Wearing hats does not cause hair loss unless there is constant traction or irritation.
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