Treatment tracker
Log what you try, when you started, and what you notice. Reduce guessing and build a clearer routine history.
Fight Hair Loss by GROW is an iOS app for men and women that combines education with practical tracking. Build consistent routines, set reminders, and follow progress photos over realistic timelines.
Download on the App Store
Track what you do, learn the basics, and stay consistent. GROW is designed to support habit building and progress tracking over realistic timelines.
Log what you try, when you started, and what you notice. Reduce guessing and build a clearer routine history.
Gentle reminders help you stay consistent, which matters because hair changes are slow and routines take time.
Keep a photo timeline with consistent angles and lighting. Compare month to month to spot trends, not noise.
Ask questions about hair loss and routines in plain language. Get clear, evidence aware explanations to help you understand options and prepare better discussions with clinicians.
These answers are general and educational. If you have medical concerns or red flag symptoms, consult a qualified clinician.